X-Treme Lean

Descrição

E ae cansado daquela barriguinha de cerveja... Tah querendo ficar marombado... Não tome bomba não... dah cancer... A melhor forma de ficar fortão é se alimentando direito e treinando (tomare que sua genética ajude também neh)... Leia esse livro aki e entenda como perder gordura e ganhar massa... viu... e pode jogar fora o tanque... porque você vai ficar com barriguinha de tanquinho...

Description

You want that ripped look. It’s a burning desire because nothing grabs attention like an etched set of abs. And you’ll feel great too—no fat jiggling around your middle and no sluggishness from carting around all that extra baggage. Just plenty of lean muscle standing out in bold relief (and raising plenty of eyebrows)! You’ve seen our results, most of which we got in the last month of our ripping phase. Those before and afters are shocking, but a testament to the effectiveness of our body-defining strategies. It’s taken us a lot of years and experimentaton at the IRON MAN Training & Research Center to hone them, but we’ve finally put them all in our new e-book X-treme Lean, and we’re positive it will be your roadmap to the fat-attack fast track.

Information

- Title: X-Treme Lean - Fat-Burning Diet and Nutrition Guide
- Language: English
- Author: Steve Holman and Jonathan Lawson
- Publisher: Iron Man Magazine and Homebody Productions (2005)
- Paperback: 110 pages
- File: PDF
- Size: 2.26 MB (2.373.683 bytes)
- Size in Rapidshare: 1.7 MB

Download

Download - Ebook - 2,26 MB
Click Here