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Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

10.17.2007

seta Spartan Health Regime



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Description

Amazing Underground Program reveals the Secrets of How to Blowtorch off Your Body-fat, Boost Your Strength & Conditioning through the Roof, Pack on Pounds of Rockhard Natural Muscle and Unleash the true SPARTAN Inside You!

This post is a contribution of Yeikop Pua.

Information

- Title: Spartan Health Regime
- Language: English
- Author: Anthony Bova
- Publisher: Spartan Health P/L
- Pages: 186 pages
- File: PDF
- Size: 5.18 MB (5.439.027 bytes)
- Size in Rapidshare: 5.10 MB

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Download - Ebook - 5,18 MB
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9.25.2007

seta Train Smart!



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Description

TRAIN SMART! It’s loaded with revolutionary, proven knowledge and techniques that will allow you to quickly and efficiently transform your body to whatever level of fitness and muscularity you desire - from muscle toning and firming - to conditioning for a sport—to adding 20, 30 or even 40 pounds of new, hard muscle to your frame. All without drugs, without spending a fortune on nutritional supplements and without wasting your time in the gym...

This post is a contribution of Yeikop Pua.

Information

- Title: Train Smart! - Version 1.2
- Language: English
- Author: Pete Sisco
- Pages: 112 pages
- File: PDF
- Size: 1.71 MB (1.795.037 bytes)
- Size in Rapidshare: 1.48 MB

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Download - Ebook - 1,71 MB
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seta The Secrets to Gaining Muscle Mass Fast!



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Description

You can do it too, step by step, whether you're new to weight training, can't seem to gain an ounce of muscle weight (no matter what you've tried), or are already an experienced weight trainer...

This post is a contribution of Yeikop Pua.

Information

- Title: The Secrets to Gaining Muscle Mass - Fast!
- Language: English
- Author: Anthony Ellis
- Publisher: Cutting Edge Publishing
- Pages: 250 pages
- File: PDF
- Size: 3.54 MB (3.718.059 bytes)
- Size in Rapidshare: 3.5 MB

Download

Download - Ebook - 3,54 MB
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8.30.2007

seta The Ultimate MASS WORKOUT



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Description

The Ultimate Mass Workout was written to help you get closer to your physical potential with sensible bodybuilding strategies. Weight training is a demanding activity, however, so it is highly recommended that you consult your physician and have a physical examination prior to beginning a weight-training program. Proceed with the suggested diets, exercises and routines at your own risk.

Information

- Title: The Ultimate MASS WORKOUT
- Language: English
- Author: Steve Holman and Jonathan Lawson
- Publisher: IRON MAN Magazine and Homebody Productions
- Pages: 136 pages
- File: PDF
- Size: 4.23 MB (4.439.568 bytes)
- Size in Rapidshare: 4.14 MB

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Download - Ebook - 4,23 MB
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