Awareness Through Movement

Descrição

Bom... difícil de explicar o que esse livro aborda... Ele fala sobre uma das técnicas de Mosh Feldenk que é um dos pioneiros do estudo de movimentos corporais, na verdade ele aborda exercicios para melhor a postura, atenção, respiração e por ai vai...

Description

The Feldenkrais Method was originated by Moshé Feldenkrais, D.Sc., a pioneer in movement science and the innovator of therapeutic and educational approaches. Feldenkrais was born in Russia in 1904 and emigrated to Palestine at the age of 14. As a young man he was an excellent athlete and self-taught in jujitsu. While attending night school preparing to study physics he was a surveyor and tutored problem students. He had an early interest in hypnosis and translated Emile Coué's book on autosuggestion into Hebrew.... The Feldenkrais Method consists of two basic techniques, Awareness Through Movement and Functional Integration. Together they comprise a system of neuromuscular re-education that can dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling.

Information

- Title: Awareness Through Movement - Health Exercise For Personal Growth - Language: English
- Author: Moshe Feldenkrais
- Publisher: Harper and Row
- ISBN: 0060623454
- Paperback: 186 pages
- File: PDF
- Size: 773 KB
- Size in Rapidshare: 0.67 MB

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