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Self Defense and Physical Fitness
Why exercise? is a question that you have already answered in your own way by opening this book. But until you have gone through this complete program of exercises with regular and systematic repetitions, you will never appreciate the full feeling of physical freedom.
This post is a contribution of Yeikop PUA.
The Busy Body
This title offers straightforward solutions to problems of posture and stress. It should change the way you stand, sit, move and work, helping eliminate neck and back problems, allieviate stress and avoid RSI. It should help you mover better, look leaner and feel more confident...
This post is a contribution of Yeikop PUA.
Bottomline Bodybuilding
Do you want massive shoulders, huge pecs and ripped abs, reeking of power and sexual magnetism? For most frustrated guys, it's impossible, but for a few, it's easy if you understand exactly what to do... Finally, one single guide tells you the bottom line on everything: training, diet, supplements, and steroids! And it shows you how to put it all together to quickly and safely build the thick, dense muscle mass that women love and shred off your extra fat!
This post is a contribution of Yeikop PUA.
Alpha Male
When something becomes too commercialized, as bodybuilding has, it loses some of its purity. The bodybuilding magazine and sports nutrition industry is a multi-billion dollar a year runaway freight train. For years, the bodybuilding magazines have instructed people how to train, what supplements to take, and given guidelines on creating a professional bodybuilder style body which in reality is unobtainable through natural means. With the growth of the internet, a growing counter-culture of natural bodybuilding (one without the aid of performance enhancing drugs) has grown steadily with the emergence of websites, discussion groups, and online magazines echoing the anthem of "Go Heavy or Go Home". These lifters take pride in their gains produced through blood, sweat, and tears. Advancements made without the hype of supplements and magazines. In today’s age, people want truth not hype...
This post is a contribution of Yeikop PUA.
Muscle and Fitness Training System
Introducing the revolutionary Muscle & Fitness Training System - your ultimate guide to unprecedented lean mass gains. Muscle & Fitness has brought the industry's best training minds and athletes together to create a state-of-the-art Hollywood production with the most advanced combination of training information, graphics, animation and video technology. This amazing five-videos package, with training log and poster, tells you exactly how to turn your arms, chest, shoulders, back, legs - whichever muscle group you want to grow - into a magnificent, chiseled physique even the pros will envy!
Guide to Female Ejaculation
Nina Hartley and her friends as they explore the myths and realities behind the female ejaculatory orgasm. Fascinating to men and overwhelmingly pleasurable for women, the art of female ejaculation can be learned! And Nina reveals the tips and tricks needed to help women achieve this very elusive orgasmic experience. Of course, there's plenty of raw, cum-soaked footage to enjoy as well! So, prime your pump and prepare yourself for a flood of squirting action!
Pucker Up
Topics as strap-ons, female ejaculation, the latest sex toys, erotica and how it can improve your love life and new strategies for hitting that elusive G-spot. Pucker Up is quite simply an indispensable book for anyone looking for healthy, adventuresome and mind-blowing sex.
Dr. Suzy's Squirt Salons
LEARN TO SQUIRT WITH OR WITHOUT A PARTNER! LEARN HOW TO HELP YOUR PARTNER TO SQUIRT! If You Only Watch One Video on Female Ejaculation, THIS is The One to Watch! Learn the Art and Science, as well as the History and Culture of Squirting, and See Historic First-Time Super Close-Up Images of the Elusive G-Spot in Various States of Arousal.
Exclusive Material by net.Xciting... Only Here...
Female Orgasm Black Book
You’re About To Learn Secrets That Most Men (And Women) Will Never Know About The Female G-Spot And How A Few Simple Techniques Will Allow You To Give Her Mind Numbing, Leg Shaking Orgasms...
Spartan Health Regime
Amazing Underground Program reveals the Secrets of How to Blowtorch off Your Body-fat, Boost Your Strength & Conditioning through the Roof, Pack on Pounds of Rockhard Natural Muscle and Unleash the true SPARTAN Inside You!
This post is a contribution of Yeikop Pua.
Lovers Weekend Guide
Imagine making love in a snowbound chalet and reaching new heights of sexual satisfaction while a fire roars in the fireplace and the wind whistles at the door. Or envision the erotic possibilities of night of raunchy lovemaking in an exotic city. Lover's Weekend explores unique locations that show the reader how different settings can give your sex life a fresh charge, and includes tantalizing lovemaking techniques and new positions to try along the way.
Kama Sutra
Anne Hooper's Kama Sutra updates and reinterprets the 2,000 year - old sexual text in a fully illustrated guide that features specially commissioned photographs and information on ways to enrich and diversify one's sex life. In this classic volume of sexual learning, Anne Hooper brings together the best of the eastern sexual teaching, the Kama Sutra, the Ananga Ranga, The Perfumed Garden, and The Tao to create a new classic that encourages an emphasis on pressure points, manners, artistic freedom, and most of all finding and pursuing a loving sexual relationship. She discourages the focus from accomplishing distorted poses - in actuality, they are advanced yoga positions - and instead has discovered the true spirit of these ancient teachings and applied the teachings to contemporary lovemaking.
Great Sex Guide
The greatest little book on sex ever!
Great sex is the ultimate key to a fulfilled and loving relationship! This philosophy is at the heart of Hooper's approach to sexuality and relationships, and this little book gives readers everything they need in order to achieve great sex. Exercises, meditations, and activities draw on Eastern as well as Western traditions, combining with tasteful color photography to make this book the most sophisticated yet accessible guide to enhancing sexual pleasure and reaching new levels of intimacy.
Great Sex Games
Let the games begin!
Erotic games to excite the imagination and increase sexual confidence.
Expand your sexual repertoire and overcome inhibitions with Anne Hooper's unique and imaginative guide to erotic sex games. With something to suit everyone, you and your partner can discover how to live out daring fantasies and spice up your sex life.
From stimulating games using an array of tantalizing sex toys and props, to frolics involving water, food, and video cameras, Anne Hooper shows couples how to explore and get the most out of a provocative range of sensual activities.
This post is a contribution of Malcolm.
The 4-Week Ultimate Body Detox Plan
Most people find it impossible to believe they can wake up feeling good, move through the day with energy, and then fall easily into a restful sleep. In this book, an experienced practitioner of holistic and alternative healing presents a simple, effective, four-week program to rid the body of the toxins that reduce vitality, sap energy, and endanger health. Using herbs, natural foods, aromatherapy, exercise, and breathing techniques, readers learn to free themselves from toxins that build up in bodily organs and keep them away, eliminating a source of fatigue, joint pain, and possible illness.
This post is a contribution of Yeikop Pua.
Bullet-Proof ABS
A popular (and successful), philosophy among strength trainers is to train harder and briefer. This theme hasn't been applied to the abdominal muscles (check all the high rep, low resistance "tools" on TV ads), UNTIL NOW. Pavel uses the the latest knowledge to TRULY isolate (crunches won't do it), the abs for the first time. What this means is brief sets like never before (those "6 minutes workouts" for the abs are NOT brief, just trying doing six minutes of crunches). Imagine doing a set of revised situps that stress the abs so well that you've had your best ab workout ever in less than ONE minute! No comparison, the only ab book worth getting.
This post is a contribution of Yeikop Pua.
Train Smart!
TRAIN SMART! It’s loaded with revolutionary, proven knowledge and techniques that will allow you to quickly and efficiently transform your body to whatever level of fitness and muscularity you desire - from muscle toning and firming - to conditioning for a sport—to adding 20, 30 or even 40 pounds of new, hard muscle to your frame. All without drugs, without spending a fortune on nutritional supplements and without wasting your time in the gym...
This post is a contribution of Yeikop Pua.
The Secrets to Gaining Muscle Mass Fast!
You can do it too, step by step, whether you're new to weight training, can't seem to gain an ounce of muscle weight (no matter what you've tried), or are already an experienced weight trainer...
This post is a contribution of Yeikop Pua.
The Ultimate MASS WORKOUT
The Ultimate Mass Workout was written to help you get closer to your physical potential with sensible bodybuilding strategies. Weight training is a demanding activity, however, so it is highly recommended that you consult your physician and have a physical examination prior to beginning a weight-training program. Proceed with the suggested diets, exercises and routines at your own risk.
De Flaco a Musculoso!
La Manera Mas Ràpida de Desarrollar Músculos y Como Cambiar La Aparencia de tu Cuerpo Dràsticamente.
Este post es una contribución de Yeikop Pua.
