The Ultimate MASS WORKOUT

Description

The Ultimate Mass Workout was written to help you get closer to your physical potential with sensible bodybuilding strategies. Weight training is a demanding activity, however, so it is highly recommended that you consult your physician and have a physical examination prior to beginning a weight-training program. Proceed with the suggested diets, exercises and routines at your own risk.

Information

- Title: The Ultimate MASS WORKOUT
- Language: English
- Author: Steve Holman and Jonathan Lawson
- Publisher: IRON MAN Magazine and Homebody Productions
- Pages: 136 pages
- File: PDF
- Size: 4.23 MB (4.439.568 bytes)
- Size in Rapidshare: 4.14 MB

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Download - Ebook - 4,23 MB
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