Self Defense and Physical Fitness

Description

Why exercise? is a question that you have already answered in your own way by opening this book. But until you have gone through this complete program of exercises with regular and systematic repetitions, you will never appreciate the full feeling of physical freedom.

This post is a contribution of Yeikop PUA.

Information

- Title: Self Defense and Physical Fitness
- Language: English
- Author: Antonino Rocca
- Publisher: Pocket Books (1965)
- ASIN: B0007FS06Y
- Pages: 75 pages
- File: PDF
- Size: 5.75 MB (6.033.231 bytes)
- Size in Rapidshare: 5.67 MB

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Download - Ebook - 5,75 MB
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